Filling Your Own Cup First

 How Strategic Self-Care Prevents Burnout and Enhances Your Life

Today’s parents and teachers are doing it all!

We set high expectations for ourselves personally and professionally. Learn how to rethink your to-do list and move your own care to the top. When we start from a place of well-being, we actually have more to give. Explore fun and transformative approaches to a more fulfilling life.

Victoria Brailsford, M.Ed., Faculty, Age of Montessori
Stacy Montaigne AuCoin, LCSW, Passages and Pathways


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